{"id":80,"date":"2025-05-18T09:53:01","date_gmt":"2025-05-18T07:53:01","guid":{"rendered":"https:\/\/kravmagabremen.de\/wordpress\/?page_id=80"},"modified":"2025-06-12T23:18:34","modified_gmt":"2025-06-12T21:18:34","slug":"faq","status":"publish","type":"page","link":"https:\/\/kravmagabremen.de\/wordpress\/faq\/","title":{"rendered":"FAQ"},"content":{"rendered":"            <div class=\"qae-faqs-container qae-faqs-toggle-container\">\n\t\t\t\t\t\t<div id=\"qaef-79\" class=\"qe-faq-toggle \">\n\t\t\t<div class=\"qe-toggle-title\">\n\t\t\t\t<h4>\n\t\t\t\t\t<i class=\"fa fa-minus-circle\"><\/i> Muss ich einen bestimmten Fitnesslevel haben, um mitmachen zu k\u00f6nnen?\t\t\t\t<\/h4>\n\t\t\t<\/div>\n\t\t\t<div class=\"qe-toggle-content\">\n\t\t\t\t\n<p class=\"wp-block-paragraph\">Nein. Wir f\u00f6rdern und fordern Jeden, \u00fcberfordern aber nicht. Bei regelm\u00e4\u00dfigem Training wirst Du merken, dass Du immer fitter wirst.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div id=\"qaef-72\" class=\"qe-faq-toggle \">\n\t\t\t<div class=\"qe-toggle-title\">\n\t\t\t\t<h4>\n\t\t\t\t\t<i class=\"fa fa-minus-circle\"><\/i> Welche Ausr\u00fcstung brauche ich?\t\t\t\t<\/h4>\n\t\t\t<\/div>\n\t\t\t<div class=\"qe-toggle-content\">\n\t\t\t\t\n<p class=\"wp-block-paragraph\">Am Anfang brauchst Du nur eine lange Trainingshose, T-Shirt und Schuhe, die nicht im Freien getragen werden (z. B. wegen Schmutz und Steinen in der Sohle). Sobald Du dauerhaft dabei bleiben m\u00f6chtest, ben\u00f6tigst Du einen Zahnschutz, Tiefschutz und Krav Maga Handschuhe. Wir haben Dir <a href=\"https:\/\/kravmagabremen.de\/wordpress\/ausruestung\">hier<\/a> ein paar Beispiele verlinkt.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div id=\"qaef-68\" class=\"qe-faq-toggle \">\n\t\t\t<div class=\"qe-toggle-title\">\n\t\t\t\t<h4>\n\t\t\t\t\t<i class=\"fa fa-minus-circle\"><\/i> Brauche ich Vorkenntnisse um Krav Maga zu trainieren?\t\t\t\t<\/h4>\n\t\t\t<\/div>\n\t\t\t<div class=\"qe-toggle-content\">\n\t\t\t\t\n<p class=\"wp-block-paragraph\">Nein, Vorkenntnisse sind nicht n\u00f6tig. Was Du wissen musst, lernst Du im Training.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t            <\/div>\n\t\t\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","_themeisle_gutenberg_block_has_review":false,"_kadence_starter_templates_imported_post":false,"footnotes":""},"class_list":["post-80","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>FAQ - Krav Maga Bremen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kravmagabremen.de\/wordpress\/faq\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"FAQ - 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